Therapy Services & Rates

Waves of Hope RI currently offers individual virtual sessions and will collaborate with you to offer hope and beneficial resources.

    Areas of  Specialty

Life Transitions



Educational & Occupational Concerns

Problem Solving

Stress Management & Burnout

Communication Building


Executive Functioning

Highly Sensitive Persons/Empaths

Introversion as a Strength

Improving Overall Wellness

Self Care

    Therapy Approaches

Trauma Informed

Solution Focused 

Mindfulness Based Stress Education

Creative Self-Care Planning

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy Techniques

Narrative Therapy

Informed elements of Internal Family Systems & Somatic Therapy

Individual Psychotherapy for ages 18+

Virtual individual sessions offered for those in Rhode Island and Massachusetts:

Virtual Groups

(Stay tuned for more information on dates and times TBD)