Therapy Services & Rates
Waves of Hope RI currently offers individual virtual sessions and will collaborate with you to offer hope and beneficial resources.
Areas of Specialty
Anxiety
Depression
Stress Management
Life Transitions
Executive Funtioning/Neurodiversity
Burnout
Self-care
Relationship Concerns
Academic/Occupational Concerns
Therapy Approaches
Trauma Informed
Solution Focused
Mindfulness Based Stress Education
Creative Self-Care Planning
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy Techniques
Narrative Therapy
Informed elements of Internal Family Systems & Somatic Therapy
Individual Psychotherapy for ages 18+
Virtual individual sessions offered for those in Rhode Island and Massachusetts:
Now accepting commercial/private plans:
BCBSRI
Optum/United
Aetna
Tufts
Harvard Pilgrim
*Please verify I am in-network with your insurance by calling the members number on the back of your insurance card before scheduling session*
Self-pay options
$100 for initial 60 minute intake session
$85 for 45 minute follow-up session
Sliding scale for those with financial hardship
Virtual Groups
Women's Groups for Anxiety/Depression
Creative Self-Care Groups
(Stay tuned for more information on dates and times TBD)
